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Yog of the Divine

Times News Network
Sunday, May 4, 2003

Stress, fear and insecurity are rampant in today's
society. They often manifest themselves through physical
and mental maladies. In such a scenario, the ancient
science of Yog is a powerful tool to experience spiritual
dimensions that can give us the energy, enthusiasm and
insights required to heal and grow.

Isha Yog is one such form of Yog that easily integrates
into a person's life. Its practice has helped thousands
of people find relief from chronic ailments such as
asthma, obesity, hypertension, sinusitis, migraine,
arthritis and many other conditions that modern medicines
can only treat superficially.

Isha Yog practises the ancient yogic principle that the
body is the temple of the spirit and that good health is
fundamental to spiritual development. The practice is a
natural process of fostering optimal health and inner
peace.

Sadhguru Jaggi Vasudev, who developed Isha Yog as the
vehicle to transmit a deep experience of the Self, is a
realised master, yogi and mystic. Belonging to no
particular tradition, Sadhguru incorporates what is most
valid for the modern seeker from the spiritual sciences.

This refined and intensive program was designed to be one
that was experienced and not just learned. Isha Yog
practices stimulate the release of physical, mental and
emotional blocks and activate the spontaneous expression
of vital energy.

Within a few weeks of practice, Isha Yog can enhance
one's memory, decision-making and ability to concentrate.
The program uses worldly, social and family
responsibilities as a medium for personal growth.

This form of Yog does not require a change of lifestyle;
belief or religion yet can help improve a person's
skills, relationships and level of self-fulfilment
regardless of a person's age and occupation.

This eight-day intensive program is open to people over
the age of 15 and over. The program involves simple
postures with focused breathing and meditation. This form
of Yog doesn't require physical agility or any previous
knowledge or experience of Yog.

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Welcome to the spirituality blog






This blog is an offshoot of a website that I had conceived as a result of the spiritual grace and resultant inspiration during Shivaratri Y2K (http://www.jyotirlinga.com) on the joy of Shiva Bhakti and my quest for spiritual progress. Not finding the time (yep, bad excuse!), this blog suits me fine in quickly adding content... my spiritual forays and thoughts - helps log them too. My spiritual journey started with Hinduism and it's simple stories/ teachings as far back as when I was a 2nd grader, with Lord Shiva and has now found convergence with Advaitism / Duality. The Advaitism gurus like Bhagwan Ramana Maharishi, Nisargadatta Maharaj; they have provided that spiritual boost of energy in many lagging moments and have tremendously influenced me ... little baby steps at a time... that will hopefully all lead upto a final crescendo. The merits of satsangh are many!

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