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Monday, April 27, 2009

Life Source

There is an energy source that we owe our life to.
This energy pervades the entire universe.
We are dipping into this energy source daily for nourishment.

Energy ==> We owe it to 'someone' to go about our duties ==> Once we absorb the energy, it lends credence to everything around us.
That is payback that the life source expects after we have touched upon that energy source.

All this is pure theory...Man Mohan Desai yarn as some would say

From here

Chakra Meditation Techniques
The chakras should be in harmony with each other, not too closed or too open for the optimum balance in our lives, there are various meditation techniques in use that help to balance our chakras.

Some people like to use crystals in conjunction with the chakras, placing particular crystals on specific points to enhance or heal. This can be either using crystals of the same colour as the chakra to recharge it or using stones like clear quartz to purify the point.

Chakra Meditation Techniques
The Space Suit
One of the first exercises to try is to put on a 'space suit'. This is a way of forming a protective layer around you, fortifying your aura to reflect negative energies. To do this, relax and imagine that you can 'see'/feel your aura moving and pulsing around you, try and form this into shapes likes walls, shields, overalls. Some like to imagine it more as donning a suit of armour or pulling on a pair of overalls.

Chakra Meditation Techniques
Energy Apples
Concentrate on whatever chakra you wish to energise, try to imagine a small pulse that grows in mass and colour. Now sweep your hand over the area scooping some of the mass in your hand. Concentrate on this mass using both hands to shape it into a ball whilst visualising your desires (you should feel the increase of energy in your fingertips). Some people then like to 'eat' this energy as though it were an apple, others like to sweep it back over the chakra they borrowed it from and feel it being reabsorbed, others again like to make a wish and blow on it feeling it disappear into the world.

Chakra Meditation Techniques
The Body
Lie on the ground in a relaxed position and let thoughts of everyday life dissolve. Try and tune into your aura encasing you in swirling strands of energy, then concentrate on the red chakra, feel it grow and open up colouring your entire aura with its reddish haze. Then move onto your orange chakra, feeling it open up until the red in your aura is replaced by orange, continue through each of your chakras until you come to the white chakra this is also known as the many coloured lotus, imagine this opening up and pouring white light into your aura making you feel completely purified and re-energised

1 comment:

  1. Ati uttam really very nice keep this good work up Hindu Dharma needs people like you very much. I think Chakra meditation techniques that u have mentioned if mixed with yoga, can do miracles in ones life. retreat yoga


Welcome to the spirituality blog

This blog is an offshoot of a website that I had conceived as a result of the spiritual grace and resultant inspiration during Shivaratri Y2K (http://www.jyotirlinga.com) on the joy of Shiva Bhakti and my quest for spiritual progress. Not finding the time (yep, bad excuse!), this blog suits me fine in quickly adding content... my spiritual forays and thoughts - helps log them too. My spiritual journey started with Hinduism and it's simple stories/ teachings as far back as when I was a 2nd grader, with Lord Shiva and has now found convergence with Advaitism / Duality. The Advaitism gurus like Bhagwan Ramana Maharishi, Nisargadatta Maharaj; they have provided that spiritual boost of energy in many lagging moments and have tremendously influenced me ... little baby steps at a time... that will hopefully all lead upto a final crescendo. The merits of satsangh are many!

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